T'ai Chi at Sturges Park

People doing T'ai Chi outdoors
Tuesday Jun 11, 19

Register online or call Community at 763.682.8770.

 

T'ai Chi at Sturges Park

"T'ai Chi is an ancient Chinese system of movements for health and self-defense. By doing T'ai Chi you will enhance your well-being by providing your cells with more oxygen, giving you more stamina and vitality. T'ai Chi Chaun/Qigong is great for relaxation, stress reduction, quiets the mind, enhances energy, relieves aches and pains, and it helps promote better balance and control of your body. Wear loose fitting, comfortable clothes. Instructor is Ed O'Donnell of Buffalo Karate Association."

SU802
Tuesdays, June 11-August 20   (No class July 2)
Beginner: 6-7 pm Intermediate/Advanced: 7-8 pm
10 sessions- $66/first person and $20 for each additional family member
Sturges Park Band Shell