Spring Fitness Classes

Fitness Classes
Monday Mar 5, 18

Register online or call Community Education at 763.682.8770.


Spring is almost here which means it is time to leave winter blues behind and get movin' again! We have a variety of classes including Group Fitness Potpourri, Spinning, T'ai Chi and Fitness Yoga to choose from!


Group Fitness Potpourri

This class involves doing a different class format each week to give the participants a variety and expose them to variety of formats such as Zumba, body weight strength training, yoga, kickboxing, boot camp, cardio circuits, etc. Come feel the excitement!

Mondays, March 5 - May 14    6:30-7:30 pm
(No class April 2, 9)
9 sessions - $45    Susie Super
Hanover Elementary    New Gym


Spinning    (Ages 16 -Adult)

Experience the power of the mind-body connection in this ultimate indoor cycling adventure. Personalized for all fitness levels. You will use specially designed Lemond Spinner Bikes which enable you to select your own level of intensity.  Imagine yourself cruising through a rainforest, climbing a snow-peaked mountain or racing in the Tour de France-all done to stimulating music.

Tuesdays, March 6 - May 22    6:30-7:15pm
(No class April 3)
11 sessions - $55    Babs Hetzler
Buffalo Community Middle School    Weight Room, door #3


T'ai Chi             (Ages 16 and Older)

T'ai Chi is an ancient Chinese system of movements for health and self-defense. By doing T'ai Chi you will enhance your well-being by providing your cells with more oxygen giving you more stamina and vitality. T'ai Chi is great for relaxation, stress reduction, quieting the mind, enhancing energy, relieving aches and pains, and it helps promote better balance and control of your body.  Wear loose fitting, comfortable clothes. Instructor is Ed O'Donnell of Buffalo Karate Association.

Tuesdays, March 6 - May 22
(No class April 3)
Beginner (First time): 6:15-7:30 pm
Intermediate/Advanced: 7:30-8:45 pm
11 sessions- $66/first person and $15 each add'l family member
Tatanka Elementary    Multi-Purpose Room 


Fitness Yoga

This class combines traditional yoga with modern fitness moves. It is a flowing, heat building workout that will make you sweat. An excellent workout designed to lengthen and strengthen your muscles. Wear comfortable work-out clothing.

Thursdays, March 8 - May 24    6:30-7:30 pm
(No class April 5)
11 sessions - $55    Edith Engnell
Hanover Elementary    New Gym