Adult Aquatic Classes

Aquatic Exercise Class

Questions about these aquatic opportunities, call Sheila Johnson, Aquatic Coordinator, 763.682.8752 or register online bhmschools.ce.eleyo.com


Water Workout

Water Workout consists of  aquatic exercise that will emphasize gentle, stationary stretching and toning exercise. Participants chose the pace of their workout. Typically this class is offered Monday evenings, 8:15-9 pm.  $5 per class or purchase a bargain punch card.

 

Adult Swimming:  Learning the Basics

The Adult Swimming class is designed to teach adults the basic fundamentals of propelling themselves through the water.  The use of a personal floatation devise (life jacket) will assist in water relaxation and floating. Typically this three-session class is offered Monday evenings, 8:15-9 pm.